Supplementing the diet with DIM specifically promotes beneficial estrogen metabolism and helps restore a healthy hormonal balance. It also shifts the production of estrogen metabolites away from dangerous 16-hydroxy in favor of beneficial 2-hydroxy metabolites.
DIM provides 100mg of diindolylmethane.
Women: Take 1 softgel daily with meal.
Men: Take 2 softgels daily with meal.
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